A. Lynn Hijazi

A specialized service that helps parents understand their child's emotional and behavioral needs and build conscious and balanced parenting responses. We work with you to develop practical skills for dealing with daily challenges, enhancing communication and security, and establishing an environment that supports the child's healthy physical, emotional, and identity development. This support aims to empower parents to lead the household confidently, manage behavior rather than react to it, and build a parenting relationship that reflects the parenting they wish for their children. Suitable for: Temper tantrums, stubbornness, or behaviors that are exhausting for parents; anxiety, fears, or excessive clinginess in children; attention deficit hyperactivity disorder (ADHD) in its various degrees; difficulty setting or maintaining clear boundaries; sibling rivalry or ongoing conflicts; sleep or eating challenges; poor parent-child communication or feelings of distance; coping with life changes (such as the birth of a new sibling, a school change, or parental separation); improving calm and conscious parenting skills; and supporting parents in understanding their child's triggers and emotional regulation.

A specialized service that helps you understand your professional inclinations and abilities, and explore options that suit your personality and aspirations. We work with you to analyze your strengths, identify potential areas of interest, and build a clearer vision for your career path. Career guidance aims to support you in making informed decisions, addressing hesitation or anxiety related to your future career, and developing a practical plan that enhances your opportunities and gives you a sense of direction and clarity. This service is typically aimed at: those who are confused about choosing a major or career path; those who want to change careers but don't know where to begin; those who need to identify their personal strengths and abilities; those who are under pressure to make career decisions; recent graduates or those entering the job market; those who want to improve their professional skills or build clear development plans; and those who are experiencing low motivation or a lack of meaning in their work.

EMDR (Eye Movement Desensitization and Reprocessing) is an advanced, internationally recognized therapeutic technique for treating trauma and lingering memories. EMDR helps the brain reorganize painful experiences, reducing their intensity and impact on daily life. In safe, guided sessions, a therapist uses bilateral nervous system stimulation to calm the body's defensive response and build new, healthier, and more resilient connections. This therapy helps alleviate symptoms without delving into the details of the traumatic event, relying on precise protocols that respect the client's readiness and emotional regulation. This service is typically for: those suffering from the psychological trauma of accidents, stressful medical experiences, or the loss of a loved one; those experiencing recurring or distressing painful memories; those with anxiety related to specific events; those with lingering emotional trauma from childhood; those who experience exaggerated reactions to certain situations (triggers); those with physical symptoms related to trauma (such as muscle tension or sleep disturbances); and those with high defensiveness that makes direct communication difficult.

A scientifically based therapeutic approach that helps you understand the relationship between your thoughts, feelings, and behaviors. CBT focuses on identifying unhelpful thought patterns and replacing them with more realistic and healthy ones, which directly impacts your feelings and how you cope with daily life. The therapy includes practical tools, exercises between sessions, and strategies to help you manage anxiety, break negative thought cycles, and foster a sense of control and clarity. CBT is one of the most effective and widely used therapies in mental health centers worldwide. This service typically targets: anxiety disorders of all types (such as generalized anxiety and panic attacks); depression and mood disorders; recurring negative thoughts or harsh self-criticism; sleep difficulties related to overthinking; social phobias and anxiety; mild to moderate obsessive-compulsive disorder; chronic stress and life pressures; low self-esteem or difficulty making decisions; and the desire to acquire practical skills for managing emotions and behavior.